Thobias Fredriksson, Olympic gold medalist, shares his experiences.
Vasaloppet Camp I is between 19-22 January and Vasaloppet Camp II is between 2-5 februari.
Långberget gives you the chance to improve your ski technique, learn about waxing and how to train more effectively. A perfect run-through if you are planning to participate in Vasaloppet.
From our skilled instructors and knowledgeable speakers, you get tips and advices regarding waxing, equipment, training, technique, nutrition, etc. You will be divided into groups based on past experience to get the most out of each workout. This camp goes through everything from scratch in terms of both waxing and equipment, but also purely technical skiing. After the camp you have a much better foundation for future challenges in the ski tracks.
Arrival
Thursday for dinner at 18.00.
Closing
Sunday after lunch
Program
It consists mostly of hands-on exercises that are interspersed with information and theory. You choose what you want to participate in. A detailed program will be distributed upon arrival.
Accommodation
- Hostel SEK 2650.
- Sport room hotel SEK 3450. (Accommodation in sport rooms means that guests bring their own bed linen and towels and clean up after themselves upon departure. Bed linen and towels can be purchased for SEK 160 / set, and final cleaning of SEK 395 / room.
- Single room supplement SEK 150 / night.
- The price includes breakfast, lunch, dinner, lecturers and instructors.
Instructors / lecturers
- Leif Larsson et al.
Information
Reception & booking, tel. 0564-260 50, www.langberget.se
Notification
Långberget Sports Hotel tel.0564 - 260 50 or e-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it